home BODY studio
Pilates for every body
PILATES WITH ELLEN
PRIVATE PILATES
VIRTUAL MAT PILATES
VIRTUAL REFORMER 1:1
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Approachable, fun, crafted, scientific and energetic teaching style
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Eye for detail, anatomical form, style and precision
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Creativity and innovation with goal oriented emphasis, empathy, articulation & grace
Comprehensive Pilates method alliance certificatioin
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Perinatal
Specialized focus on moving safely and comfortably, while still building strength and balance
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Athletic
Pilates on its own or as a complement to other competitive athletics, building functional strength, flexibility and mind & body awareness
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Transform
Goal focused all the time! Feel good in your body as life evolves
private pilates
INTERNATIONAL VIRTUAL AVAILIBILITY
1:1 IN WALNUT CREEK, CA
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