home BODY studio

Pilates for every body

 

PILATES WITH ELLEN

PRIVATE PILATES
VIRTUAL MAT PILATES
VIRTUAL REFORMER 1:1

 
  • Approachable, fun, crafted, scientific and energetic teaching style

  • Eye for detail, anatomical form, style and precision

  • Creativity and innovation with goal oriented emphasis, empathy, articulation & grace

Comprehensive Pilates method alliance certificatioin

  • Perinatal

    Specialized focus on moving safely and comfortably, while still building strength and balance

  • Athletic

    Pilates on its own or as a complement to other competitive athletics, building functional strength, flexibility and mind & body awareness

  • Transform

    Goal focused all the time! Feel good in your body as life evolves

private pilates

INTERNATIONAL VIRTUAL AVAILIBILITY
1:1 IN WALNUT CREEK, CA

 

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